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Don't have an account yet? Get the most out of your experience with a personalized all-access pass to everything local on events, music, restaurants, news and more. It's hard to argue how an orgasm could NOT be good for anyone's health, so it's easy to believe that there are true-blue proven health benefits to having multiple O-faces in a day.
Sex with yourself is a stellar way to maintain mental health and sanity for obvious reasons -- you can have it as many times a day as you can find a semi-secluded area in which to do it.
And the endorphin rush following that wave of ecstasy is enough to calm the nerves, soothe the soul, and flush your cheeks into a healthy post-auto-coital glow. But did you know there are actual medical benefits to having an orgasm? Here are six good ones Orgasms send blood to the organs in the pelvic area duh and deliver all the healthy nutrients and floaty bits right where they count.
Women who orgasm once a week are more reportedly likely to have a regulated, everyday period than those who keep their legs clamped together and their hands to themselves. Orgasms can put you into a deep state of relaxation and even sedation, making it easier to sleep and chill out after a stressful day. And those sky-high endorphin levels flush cortisol out of the body, which is key for feeling good.
Cortisol is that evil hormone that causes inflammation in the body and can even make your tummy bloat. Ladies have enough of that shit to deal with. Orgasms can spike dehydroepiandrosterone DHEA hormone levels in the body, resulting in all kinds of positive health benefits. Plus your skin will glow. Not in the dark, though. According to a study by David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, frequent orgasms can make you look 10 years younger. His book, "Secrets of the Superyoung" delves deeper into those results.
Assuming you're not having all those orgasms at night instead of getting that beauty sleep that also helps you look younger. Orgasms release oxytocin, a peptide consisting of nine amino acids that act as a natural pain reliever.
This analgesic effect means that having an orgasm can dissipate a headache, make menstrual cramps more bearable, and even soften the blow of child birth. Some women have involuntary orgasms as they push You have successfully signed up for your selected newsletter s - please keep an eye on your mailbox, we're movin' in! The sweeping flow of blood can elicit an overall lymphatic massage, which helps the body's natural detoxification process and settle tension in the muscles responsible for such important functions as digestion.
This also can lead to a general pleasant nature, and who doesn't enjoy that? But wait -- there's more! Get acquainted with our girlfriends at FloLiving. And if you want to hear me and three smart ladies talk more about orgasms -- including the differences between vaginal and clitoral and how to make yourself or your girlfriend squirt -- listen to this week's "Between the Sheets With Lora Somoza!
Or sign in with a social account: Time to take my vitamins! Barbie Davenporte July 19, 7: An orgasm a day Is it time for my medicine??! If you like this story, consider signing up for our email newsletters. All-access pass to the top stories, events and offers around town. No Thanks Sign Up. Alex Villanueva Looks to Become L./p>
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