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His most recent effort, Skins, is screening on the opening night of the festival. It's about two brothers on an Indian reservation, three centuries after the massacre at Wounded Knee. Looking for a sugar high that might also raise some eyebrows? Track down a "Hemp Hog" — an individually wrapped, one-ounce dose of milk chocolate filled with hemp nut and hazelnut-truffle-cream filling.

Twenty-three-year-old Jack Lajoie is the local distributor of the controversial confections, which come via Canada from a Swiss chocolate company called Rene Rey. He's working hard to sell more stores on the sweet stuff, which he claims is also nutritious and, of course, totally legal. At the moment, Hemp Hogs are only available at two locations in Burlington: Lajoie also expects them to surface in the December issue of High Times. Fremeau Jewelers proudly announces that Simon Woodrup has received the title of certified gemologist.

Long hours of study and the successful completion of comprehensive exams are required before the American Gem Society Certified , Gemologist title is awarded.

Simon has the experience and education to successfully help you with your next jewelry purchase. Fall is for Planting! David and Lauren at left are all smiles despite a light rain. I know it might sound dopey if you haven't seen it, but take my word for it: We're talking pure cheese genius.

And you'll never guess who the genius behind it is. Our old buddy Harvey Levin! He was the deceptively schlubby guy who used to do those "Lawyer on the Street" segments for "People's Court. The camera zoomed in on a tanned and visibly interested Rod as his identically coiffed son was sentenced to 90 days in jail, to be followed by drug, alcohol and anger-management counseling. It was a magic moment as the boy drove away alone while the "CJ" reporter closed by speculating the.

One good idea, a few Hollywood connections and a hundred million viewers obsessed with the lives of. That the new season is missing, well, anything new. Writer after writer has decried that most of the programs currently making their debuts are spin-offs, rip-offs or recycled versions of established shows.

Miami," for example, plays off the success of its parent broadcast. I hate to be a naysayer, but in light of the facts I do feel compelled to say nay. The problem isn't that there's nothing new to be found among this year's crop. The problem is that critics are looking in the wrong place. Forget about prime time. The wacky, off-the-wall, risk-taking stuff is more likely to be found on daytime or late-night television at this point in history. The nuttiest, most addictive thing I've come across in ages airs locally on the Fox affiliate smack dab in the middle of each weekday at noon.

Rarely have I felt so fortunate to be a stay-at-home media critic. Nothing but the pampered and privileged getting taken down a peg or two, a daily cathode dose of life turning ugly for the beautiful people, just as it. Before the judge would make his ruling, the attorney would conduct an informal street-corner poll of hang-abouts and ne'er-dowells soliciting insight into the case's resolution. As show-biz gigs go, it was maybe a notch above playing the panicked guy in a Kaopectate commercial.

But, hey, this is America. One good idea, a few Hollywood connections and a hundred million viewers obsessed with the lives of stars and — bingo bango! The show is hosted by generic anchorbabe Holly Herbert. Think Mary Hart minus the grating fake pep.

Episodes lead off with a look at the celebrity legal woe of the day. You can keep up with cases like Winona Ryder's and Robert Blake's anyplace, but where else are you going to find in-depth coverage of lower-profile lawbreakers like Sean Stewart, the beady-eyed progeny of rocker Rod? I knew I had struck gold when I came across the program's straight-faced package on the miscreant's Malibu sentencing recently. Some guy masquerading as a serious journalist solemnly related the charges: If you stuck to the daily papers and nightly news, you'd never guess how much trouble the rich and famous are always getting into.

Thanks to "CJ," though, I'm totally up to speed when it comes to under-the-radar legal scrapes such as author Danielle Steele's battle with her Pacific Heights neighbors. They say she's hogging street-side parking spaces by holding permits for no fewer than 26!

I made the trip with "CJ" cameras to the back seat of the squad car in which an emaciated Nick Nolte slumped in a semiconscious stupor following his arrest for suspicion of DUI. And I examined photo evidence accompanying charges that Motley Criie front man Vince Neil punched a complete stranger in the face not long ago at the Rainbow Room. Hey, get this guy into class with Sean Stewart!

As a matter of fact, I've developed a hypothesis: Motley Criie alone may account for the slow speed of the wheels of justice in this country. The band has clogged the system with a staggering percentage of cases in recent years. Drummer Tommy Lee was back in court yet again just this past week to enter an unorthodox plea.

As a result of his spousal-abuse convic-. Amazingly, his attorney had the nerve to request that this public service be allowed to take the form of a series of concerts for U. Even more amazingly, the judge not only went along with the plan but even suggested the possibility that Lee's parole might be terminated ahead of schedule if the tour goes well.

When asked for a comment by the "CJ" reporter, Lee responded, "It beats picking up trash. My personal favorite is a feature called You Be the Judge. In it, two attorneys conduct a rapid-fire mock trial on an actual celebrity case. After the lawyers present their arguments, viewers get to decide the verdict by voting online. Like I've got that kind of free time. I just enjoy the way the feature condenses cases into five-minute free-for-alls. I was in heaven the day some guy who's suing Kid Rock for stealing the song "Cowboy" from him came in to play the composition he's accused Rock of plagiarizing.

Who says the law's no laughing matter? Until then, set your VCRs and get ready to witness greatness. If this homage to pop-culture fromage doesn't wind up the biggest thing since "The Osbournes," there truly is no justice. The program features a plethora of cheeky segments: Court Appearance offers analysis of celebrity courtroom wardrobe choices.

Equal Justice takes a look at a specific case and raises questions as to whether the famous name involved was treated more harshly or more leniently than the average citizen would have been. Celebrity Wills offers viewers a look behind the scenes at disputes that erupt over humongous estates.

The show is tailor-made for a 21 st-century audience obsessed equally with the star system and the legal system. The time slot's a problem, though. Upon launching his campaign for governor last May, he offered the following selfassessment: I have been plain-spoken and have always sought to give the people the facts, straight up, unvarnished and ready for consumption. Douglas would work harder, know more, and keep the public better informed. One way to judge those claims is to look at how Douglas has handled his current job in the age of Enron and WorldCom, and particularly his handling of the state's retirement system.

How are Vermont's pension funds doing? As State Treasurer, how responsible is Douglas in overseeing them? Is he as diligent, competent and direct as he says? WorldCom, the nation's second-largest phone company, was well into a financial freefall by early May — even before billions in hidden expenses Were exposed. As a result, Vermont's three public pension funds were losing money on their investments in WorldCom bonds.

On May 1, the Wall Street Journal reported that for. New Specials Szechuan-style Asparagus with choice of pork, chicken, beef, shrimp, 3 delight, or tofu. Instead, he opined generally about the need to keep investors better informed, adopt tough auditing standards and demand more accountability.

The State of Florida, a big loser on both WorldCom and Enron investments, was suing its money manager, Alliance Capital, for continuing to buy even as share prices plummeted. Alliance is also one of Vermont's managers. Douglas called it "quite limited" and continued to downplay the problem, reassuring listeners that the public retirement system would lose only a few hundred thousand dollars.

He also claimed that some of the shares had been spld earlier in the spring. There is no record of such a selloff, however, and the losses turned out to be far greater. When asked about this discrepancy last week during a phone interview, Douglas explained, "We look at reports on a quarterly basis.

Many positions are held, and. A press release Douglas issued the next week didn't even mention Enron. Instead, it touted the strong overall performance of Vermont's pension funds, "largely due to prudent investment management. I understood that we had some exposure, but not how much. It proved to be a terrible investment. One month later, the same shares.

One, he knew nothing about the decision to purchase or sell Enron stock. And two, no one would be hurt anyway, since public pension benefits in Vermont are based solely on a person's pay level, not a fund's financial success or failure. Stanley Mouse w i l l be appearing at Lineage Gallery, signing prints, posters, books and original sketches. W e ' v e transformed the gallery in to a s h o w r o o m for Stanley's distinguished w o r k s.

This is a unique o p p o r t u n i t y t o meet the artist responsible for the famed posters and album covers t h a t captured the s o u n d of The Grateful Dead, Journey, Led Zepplin and Jimi Hendrix. Even if all the investments were lost, he claimed, "The legislature would have to come up with the money. While such plans can be more portable, the amount available at retirement is based only on the account balance.

No specific benefits are guaranteed. Back in January, Ann Noonan, director of the Vermont State Employees Association, told Hemingway, "Some of us were kicking the television screen" when Douglas touted the defined benefits approach. But the last two years have not been encouraging. But according to Jay Kaplan, a member of the State Teachers Retirement Board since , they're neither accurate nor completely candid.

Current employees might see larger payroll deductions. Instead, he prefers what is known as defined contributions, which transfer the risk and responsibility from the state to the employees. Though candidate Douglas hasn't stressed this point, State Treasurer Douglas has given speeches and introduced legislation promoting defined con-.

Douglas denies changing his position. Defined benefits may be preferable "for an employee who stays with a job," he says, but the portability of defined-contributions plans can be a recruitment tool "for people who don't stick with one employer. Salaries aren't always competitive, so it's an option, a choice. Nationwide, the average teachers' retirement fund lost 5.

The real problem is that Vermont's retirement system — like more than half those across the country — suffers from chronic underfunding. Without the benefit of a bull market, in other words, it pays out more money than it takes in. The difference is covered by the state, and the liabilities are growing. While recent investment losses may not be out of line with national trends, the state's situation is gradually getting worse.

A study of 93 pension plans by Wilshire Associates — a consulting firm that used. Employees either have to kick in more of their pay, or states consider converting to systems that put new employees in less-generous plans that shift the funding and investment risk. What has Douglas done to prevent this from happening?

Prior to his first bid for state treasurer in the early '90s, Douglas demonstrated little interest in balance sheets. After three terms in the state legislature and a short stint as executive assistant to Governor Richard Snelling, Douglas was Secretary of State for 12 years. In , he ran against Democrat Pat Leahy, garnering 43 percent of the vote. After that defeat, however, he opted for an easier statewide race.

In , the Democrats didn't even put up a candidate for treasurer. A write-in campaign made Republican Douglas the Democratic nominee as well. He has faced only nominal opposition through three re-elections. Deputy Treasurer Susanne Young, who worked previously in the Attorney General's Office, has no more financial background than her boss.

Thus, the treasurer's office relies heavily on the advice of consultants and money managers. Her main job is to reconcile accounts between. La Boheme the basis of the modern hit musical Rent is the story of a group of penniless artists living in Paris.

It focuses on the tragic love affair of Rodolfo and Mimi, whose short time together before her death is a tender and touching saga of love and loss. Presented by the distinguished Stanislavsky Opera Company which was established in as the opera studio of the Bolshoi.

Presented in Italian with English supertitles and live orchestra. Burlington JLow Prices!. Bags of CN Cat or 13oz. CN Dog or Cat Food. Soma exclusions may apply.

No special orders Umlled quantities. Have to be 18 years or older to win vacation. Prior to taking the job at NEPC, Griggs was suspended from working as an investment advisor and supervisor, according to a Securities and Exchange Commission order. One of her employees had fixed the prices of securities, inflating the value of funds. At first Douglas claimed that the retirement boards knew about Griggs' earlier suspension. Some board members, including.

I'm not in the loop. State Teachers' Retirement System hammers this home. Writing the decision on that case, Justice John Dooley explained, "In practical terms the state treasurer is the most important and powerful member [of the retirement board] because. According to Finance and Management Commissioner Sean Campbell, Governor Dean's delegate at the time, neither he nor another board member recalled any such disclosure. During a recent interview, Douglas said he still didn't "have all the details.

Maybe the communication fell through. Outsourcing works well, and performance has been good. But investment managers handle purchases to provide diversification, with the help of advisers. We don't say, 'Buy Monsanto. The System handbook notes'that while the board is responsible for the investment of the System's funds, the board usually delegates that responsibility to the state treasurer, and the board's meetings are held in the state treasurer's conference room.

Moreover, the day-to-day administration of the System is handled by the Retirement Office, which is part of the Office of the State Treasurer. It's an issue of competence. How much due diligence do you pay to the job? Minutes of retirement board meetings indicate that he doesn't attend regularly. Those minutes, by the way, aren't distributed to board members or posted on the treasurer's Web site until months after the meetings occur. Vermont's open-meeting law only requires they be available at the treasurer's office within five days.

Technically, Douglas isn't in violation, but his attitude suggests he is less engaged and transparent than his statements suggest. The casual approach can lead to lapses. The state's main money managers have been following the guidelines. But the State Street Bank.

Until recently, Douglas didn't know some assets were back in tobacco. But to change the situation, he adds, "the board would have to vote. But mostly my adversaries are just making hay.

Asked whether some of those might also slip through the cracks, Douglas called it "very unlikely. But I can't prove a negative. Last week, members of the teachers' retirement board accused Douglas of violating the board's ethics code by seeking donations for NAST from financial services companies that do business with the state.

Douglas called this a smear campaign orchestrated by his democratic opponent, Doug Racine. At the same time, he downplayed the importance of his role as state treasurer or president of NAST in and Douglas' response was similar when reports appeared about Ellen Griggs' problems and losses in the retirement funds.

Shortly after releasing that information, her status as a financial watchdog was challenged through the release of records showing that she was. Ready traced the story to Republican requests for her expenses. Immediately prior to the official launch of his gubernatorial campaign, Douglas was in Biloxi, Mississippi, for the 27th annual NAST meeting, where he moderated a plenary session on the economic outlook for states, according to the conference brochure. Another session covered the lessons being learned from corporate scandals like Enron and WorldCom.

At that time, Vermont's pension funds were losing money fast due to WorldCom bond holdings. Two months later, Douglas still didn't know how much Vermont had lost. On May 22, Douglas' campaign office released a statement titled, "Doug Racine: The next day, during his announcement speech, Douglas spoke of "officials in Montpelier" — not including himself— who "say we do not control our own fate, and that our futures are beholden to the whims of a global economy.

This theme is at odds with the image of a diligent straight-shooter who tries harder, takes responsibility and knows more about the business world than do his liberal opponents. Asked to comment on this seeming contradiction, Douglas bristled slightly and replied, "I have nothing to explain.

The only mistake I made was responding to a reporter's question [about WorldCom]. I was wrong about that, but other than that I'm proud of my stewardship. I'm not saying nothing has gone astray. But my adversaries would want you to think that there is some problem. Adult Snasnn Pass Starts at just. Call today for more information on these and any of our season pass programs Buy your pass online at stowe.

Are you a n Original Classic Rocker? Listen for contest details! From the h o m e of the classic Rock Concert. In November, her job will take her to a federal courtroom in Tennessee, where she'll supervise lawsuits against several major labels with rap or hip-hop albums that "sample" work previously recorded by artists such as George Clinton and Parliament-Funkadelic.

It's a global dilemma: Piracy has hurt revenues in an estimated one of every three recordings sold worldwide. We're more interested in how it is used. Knowing the kind of technology out there, I recognize music from our catalogs in its altered state. O n occasion, the first or second versions show up on T V shows or movie soundtracks. Peterer says Miramax, the comedy's distributor, settled out of court, but the actual pro-. A more hassle-free situation arose with an upcoming Hollywood remake of the old "I Spy" television series, with Eddie Murphy replacing Bill Cosby.

Maybe or others have settled with us over the years. But if that doesn't work, we go to trial — as in these cases.

Stewart, an assistant professor in the University of Vermont music department who once had his own funk band. I found an Internet company offering an unauthorized version of 'Give Up the Funk. But they won't be in the courtroom, located near Nashville.

Lawyers for their record companies — Warner Bros. Yonkers and Peterer also have to be on hand for trials that the presiding judge has warned might drag on through the holidays. Peterer will bring in expert witnesses, among them Alex. The Queen of Funk sighs and asks a rhetorical question: As part of this arrangement, she was an apprentice in the accounting department of a Zurich music-.

Sonata for two pianos; Chopin: Selections from Rodeo; and a four-hand version of Gershwin's Rhapsody in Blue. After graduation, Peterer spent a year at the Swiss distributor for Polygram Records before starting Edition Melodie with her accordion-playing first husband. The company publishes European sheet music and.

After September 11, she wanted to get away from the big city to live in a more rural place — albeit one with good medical facilities, an airport and other amenities. She moved north almost a year ago. In the s, Peterer also produced records in different genres: With her marriage a thing of the past and her sons running Edition Melodie, Peterer came to America in Following a brief stint in Miami, she relocated to New York City.

An attorney for Bridgeport Music recommended her for the administrator slot in Peterer's primary task was to negotiate deals for use of songs in the Bridgeport catalog, which includes former funkmeisters such as the Ohio Players, Caesar Frazier, the Detroit Emeralds, and the Counts. At one point, we received two requests a day for legal use of our songs. Now it's down to 10 a month. The industry's putting out fewer records, so there's less sampling.

As long as I have e-mail, a fax machine and telephones, I can work anywhere. He is astonished that attorneys for the record labels would try to defend their clients even when the illegal use of copyrighted material is blatant. Even one note injects so much of his personality into a performance. He assembles audio evidence and submits a written report for each incident of sneaky sampling.

Gangsta rap is tedious, objectifying women and glorifying violence. In addition to the Wall of Shame, there are stacks of "pending" albums under scrutiny. W e carry many Vermont a r t i s t s and musicians! Public Enemy settled out of court with Peterer Music for copyright infringements.

It's not just hip-hop samples we have to worry about; there's a lot of different media out there. Music can go into the public domain when initial copyrights expire, after 28 years. Yonkers mentions that the company is also the exclusive North American distributor for Edition Melodie, Peterer's former business that still publishes sheet music and method books for European standards and traditional folk.

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W i t h Head Games, t h e r e are no rules; it's vour game! That has included fiddles, mandolins, balalaikas and vintage instruments in desperate need of restoration.

A few dozen sit around the shop awaiting their turn on the workbench. Shahan, 39, is drily low-key and, despite a slight twitch in his left eye, he exudes the kind of focused competence. He fiddles with the neck, the bridge, adjusting and tuning strings and trying the occasional rapid-fire riff to check the sound. The sole proprietor of Maple Street Guitar Repair, Shahan has been ensconced in this cramped location for about eight years,. He also seems to love what he does, toiling away with the contentedness of an elf in Santa's workshop.

Given his occupation, you'd expect Shahan to be a musician himself, and a music fan. But the 21 photographs on his wall depict just a single rock icon, revealing not so much his taste as his alter ego: Shahan is an Elvis impersonator. Barely lifting his eyes from his work,.

His reasoning was typically circumspect: I saw an impersonator up here and thought, 'I could do that. His two older kids — ages 9 and 8 — are "really into" the show, he says, "but they've become pretty matter-of-fact about it, just like me.

The younger one — she's 2-and-a-half — would probably be scared to see me put on my stuff. I think everyone went away happy. And his security guards were very sinister-looking. Mostly he and his band are booked for private parties, but recently he went solo for a wedding reception. It was a surprise for the bride's father, who was a big Elvis fan. Better outfits in the Vegas years, too. Indeed, the bejeweled one-piece with the wide belt and cape are forgiving of a little middle-aged spread, which Shahan.

He owns two outfits, one white and one blue. Someone is making him a third, he notes. The acoustic guitar, though, is not just for looks. Does he try to emulate all the famous vocal inflec- r tions?

Sometimes they dance," Shahan says. While his former bar bands were sometimes ignored as mere background music, "People come to see [Elvis] because they want to. Shahan has yet to visit the shrine that is Graceland, but he doesn't have to leave Vermont to witness the emotional resonance of his favorite cultural icon. After all, the entire country winks at the shared joke that The King might be still alive, somewhere out there.

And perhaps that is precisely why Elvis impersonators abound, each doing his Viva-LasVegas part to maintain the myth. The show really touches people. They want to believe you're Elvis. They know you're not, but I think they like to suspend disbelief.

Daniel Hecht Thursday, October 2 4 The noted Montpelier author will read from his internationally published novel. Hecht will focus on how psychology, neuroscience, and even parapsychology shape the way his characters and stories unfold.

He will also read from his soon-to-be-published fourth novel, City of Masks. Evening to benefit the Stowe Free Library. Call for info. Early last year the young trumpet player and vocalist set off on the first of three consecutive American tours with the Trey Anastasio Band.

The ensemble also recorded a CD that was released last April. A fourth tour begins after their Memorial Auditorium concert next Tuesday.

When Hartswick returns to Vermont in November, she will begin work on a self-produced solo album featuring her original songs. In all that hoopla, one particular moment seems a bit prophetic: At a Virginia venue during Hartswick's first road venture with Anastasio, she and guest artist Dave Matthews sang a duet: But the zaftig brunette, whose vivid blue eyes are dramatically framed by dark lashes, already had show business in her blood thanks to a creative childhood in a close-knit Northeast Kingdom clan and an enduring drive to express herself.

I loved classical and jazz, but thought rock 'n' roll was the most horrible thing in the world — even though my dad listens to. He's the outcast of the family. Steeped in classical and marching-band traditions, Jane Huling wailed on trumpet; her husband Ed was adept on trum-. After a year of dance classes and theatrical training in the Big Apple, Hartswick headed back to Vermont. She simply missed playing her horn.

As a singer, Jen can belt into some Sly and the Family Stone or handle 1 more graceful songs. Hartswick's mother, Nancy, taught music at the Lyndon Institute and founded a children's summer-theater company that regularly recruited Jennifer for its productions.

At age 18, Hartswick was "discovered" by a judge, Burlington sax virtuoso Dave Grippo, while she was competing in a high school jazz festival at the Flynn Theatre. Jen was 18 going on She is always prepared, always courteous, always a joy to be with," he says.

That affiliation with the popular jam band brought Hartswick instant celebrity among her peers. As a small-town girl suddenly caught up in the whirlwind of Manhattan, Hartswick found "a bizarre hubbub of people" at the.

Two years as a jazz major at the Hartt School of Music, in Hartford, Connecticut, where Hartswick eventually realized her heart wasn't in it. That's when she and a friend drove north again to the Green Mountain State, discussing the next step.

He asked, 'What're you doing? I said yes immediately. What else did I have to do? Now, I don't even notice it anymore. She was equally comfortable being the only woman on board. Initially, I was given a separate dressing room, but I didn't need that. It's fine with me if. I love to answer your questions a n d search out answers w h e n I don't h a v e o n e. W e stand by organizations w i t h values similar to our o w n.

Here's a little sweet potato info: Sweet potatoes are either "dry" or "moist. Dry sweet potatoes are slightly sweet and have a higher starch content, making them somewhat mealy. Moist sweet potatoes have a higher sugar content, and are dense, watery and more easily caramelized. For the perfect baked sweet potato Prick the skin lightly with a fork in 3 or 4 places, rub with olive oil, and place on a foil-lined baking sheet, with potatoes as far apart as possible.

Don't turn during baking. W h e n a knife slips easily into the center after about 4 0 or 50 minutes, the potatoes are done. Salt, pepper and butter make them divine! Here's the scoop on Nick Cowles, Shelburne Orchard's fearless leader! H e stayed on, and almost ran the thing into the ground in the late 70's and early 80's Nick supplies us with a local variety of first class Vermont apples; early Macs, Cortlands, Galas and more.

Nick actually has a life outside the orchard. He is happily married to Cindy Cowles 21 years!! Preheat oven to You should have about 1 cup. In small saucepan, bring dried pears and pear juice to boil, reduce heat and simmer about 10 minutes until pears are tender.

Melt butter in large pan. Stir well to coat oats. W h e n dried pears are tender, pour them and their liquid over fresh pears in baking dish.

Top with oat mixture. Bake uncovered, 45 minutes, or until everything looks crisp, brown and deliriously delicious. Serve warm with ice cream or fresh whipped cream. Back in Bill Suhr was bursting to own land, renovate a house and be self-employed.

That winter he found Larrabee's Point Orchard in Shoreham, purchased it with the help of the Vermont Land Trust and set out to "grow and market superb ecologically grown fruit and apple cider and help spread awareness of the critical need to support locally-grown food. Bill's passions when he's not wandering around in the orchard: This comes to us from two faithful "Healthy Livers" who have made more than of these pies in their day!

Preheat oven to degrees. Roll out bottom crust, fit into 10" pie plate and fill if you are feeling especially decadent, dot with butter. Roll out top crust cut air vents , put on your pie, crimp, tweak, decorate, develop your own pie signature. Bake about an hour. Healthy Living is fortunate to have most of our flours locally-grown and milled right here in our area! He says the idea is to encourage local production of local grains.

Out of the 3 7 0 tons of grain he processes each season he relies on Vermont farmers for seventy tons. That seems like a lot to you and me, but it really only scratches the surface. Most of G M M ' s grain comes from as many organic sources as can supply it for him these range everywhere from Kansas to Canada.

His goal is to buy as much locally as possible and as more people are looking to buy locally, w e all hope more will look into farming organic grain! So keep that in mind next time you need some pastry flour! Over the years I have used an assortment of different flours - perhaps thinking I knew what was going on with each one!

Sure I have made fabulous pie in the past - but why didn't I write down the recipe or use one and why don't I remember the kind of flour I used?

There are so many different kinds - what do they all mean? I have done some extensive surfing to figure some of these little baking mysteries out and now I will share them with you! Wheat flour is a very broad term. W e will start at the beginning and work toward refinement. W h o l e wheat flour is made with the entire wheat kernel, which consists of the endosperm, germ and bran. This flour is great for making a hearty bread on its own and can be combined with others for a lighter texture.

All-purpose flour is what most people use for bread, bagels, pizza crusts and the like. It is made from only the endosperm. W e carry a variety which has the germ included which lends a bit more protein. Bread flour comes from hard winter wheat berries which contain a higher amount of gluten than its cousin pastry flour.

Pastry flour is made from the soft wheat berries which have less gluten as well as less protein. These qualities make it perfect for pies and pastries. Often people request cake flour which is a finely-milled flour with added cornstarch 2 scant tablespoons of cornstarch to each cup of flour. Self-rising flour has had baking powder and salt added.

To make your own, add 1. Gird yourself with these few facts about flour and enjoy all of the baking you can imagine! Brought to y o u by M i c h a e l Goldstein Michael is a yoga teacher Vermont. We are thrilled sharing his vast knowledge. Additionally he teaches at Yoga. In the m o m e n t , it's sheer glory.

As the Thanksgiving meal progresses, m y awareness shifts from those h a p p y sensations a n d feelings to the g r u m b l i n g in m y belly. G i n g e r is stimulating to digestion, especially that of protein, a n d w i l l p r e p a r e m y belly for what's to c o m e. N e x t , I'll try to eat the h e a v y protein foods first.

It's easier to digest this w a y a n d limits the possibility for f o o d - b o r n e illness f r o m perishable foods left at r o o m t e m perature for a long t i m e.

I'll forgo the after-dinner coffee it's t o o irritating in favor of a c u p of p e p p e r m i n t or c h a m o m i l e tea to soothe m y belly. W h y enzymes? The wines w e sell are the wines I buy. A fabulous dinner deserves a special finish. Dessert wines are often the perfect thing! They can accompany your dessert menu, follow your dessert menu, or even BE your dessert menu! They're T H A T good.

Maybe the taste of liquid gold is more to your liking A truly decadent delight! I just had to add something. Steve's the one w h o knows the wines and can describe the ines and pair the wines. Dessert wines have become one of my favorite ways to finish a meal. I always feel so grown up when I serve these beautiful golden liquids in tiny glasses.

And the flavors are intense and deep. Forever a huge believer in desserts labor intensive and fattening M u c h easier and just as delicious, I highly recommend you discover them. Thanks Steve, for bringing Healthy Living a beautiful selection. W e ' v e been buying turkeys from the Adamses for almost all our years in business, and Katy makes the early, early morning trip every year to pick up the birds as a traditional part of Healthy Living's Thanksgiving season.

She's seen both the Adams family and the farm grow. Dave and Judy Adams have been raising turkeys since , and somehow in between turkeys, a Christmas tree choose-and-cut business, award winning maple syrup production, and now their newest venture, premium organic agricultural compost, they've managed to raise four great kids!

These are some happy birds There's a processing facility right at the farm where each turkey is inspected for quality and freshness. This is such a great family-run operation and the Adamses are truly great people. And the turkeys are absolutely fantastic! John and Carmen Palmer started Misty Knoll in That year their daughter grew 10 turkeys for a 4 - H project, and they discovered that the birds tasted far superior to ones they'd purchased in the frozen aisle.

John grew a few more next year to give to friends to see if they agreed, and now they have H Misty Knoll Farm! Misty Knoll will process 12, Grade A turkeys for Thanksgiving this year They started with a flock of birds per week, and presently raise. A true family farm with four families living on it! Paul and Frances Stone have been joined by three of their four children in the past six years on their busy farm in Orwell where they board horses and provide training and lessons, and raise dairy replacement heifers for a local dairy farm.

And, of course, they i. Roughly, multiply the weight by. All pies are deep-dish. Cortlands and Macs in a double crust. H continued from page 24a everyone walks around in their underwear.

I put on long skirts or dresses. Then, oddly, a boa became my trademark. The woman told him, "Give this to Jen. The group flew to the West Coast, then drove back by bus on a four-week tour.

By that time, Hartswick was a trouper. As a singer, Jen can belt into some Sly and the Family Stone or handle more graceful songs. The band, by then expanded to 10 members, performed on David Letterman. After the final concert in Tennessee, they flew back to California to do the same for nighttime talk-show rival Jay Leno.

Hartswick's family is thrilled by her success. They stand in the crowd, like everyone else, for four hours. Not much is planned. Everything's on the fly. After we play the melody, anything can happen. It doesn't always work, of course, but that's part of the fun. You get to see us mess up. But that is precisely where she goes to join Grippo or local jazz hero James Harvey for their regular gigs at Red Square. For this week's Monday-night set with the Dave Grippo Funk Band, Hartswick has reverted to sweatshirt couture — long silver earrings are her only concession.

The band's eight instrumentalists and one iid hoc rapper are crammed into a small corner of the crowded Church Street club. As Hartswick moves through the room toward the tiny stage area, she stops to chat with various cute guys who might be friends or fans. She appears even more at ease with her fellow musicians, whose camaraderie is evident. Whether playing her trumpet or waiting her turn, Hartswick sways to the uptempo sounds of an eclectic repertoire that ranges from Marvin Gaye's "Inner City Blues" to the Dizzy Gillespie bebop standard, "A Night in Tunisia.

Others in the crowd seem oblivious to the music as they talk, down drinks and smoke like fiends. When Hartswick begins a sassy solo, however, several appreciative onlookers applaud or yell an encouraging "Yeah! That's just the way we are. W o m e n eligible. It's all about the music Advance Music 75 Maple St.

Mountain Cafe Montpeiier's Lunch Spot! On the surface, the celebratory powerpop anthem is about a guy at a club who is finally able to get his groove on. But metaphorically, there's a lot more going on. That theme runs throughout the disc, Fitzsimmons' second solo outing, which balances bouncy pop gems with more melancholy ballads that are both pointed and poignant.

The duality is a reflection of this singersongwriter's longtime love of '70s artists such as Cat Stevens and James Taylor, and his decade-plus career as drummer for the '90s roots-rock renegades From Good Homes. When FGH decided to call it quits in '99, Jersey native Fitzsimmons packed his bags and planted himself in South Burlington in order to be closer.

Though Fitzsimmons had started to play guitar and write songs while still in the band, he hadn't really envisioned going it alone. In Vermont, Fitzsimmons was initially grateful for a period of peace and quiet, as well as a simple gardening job and more time.

But making music has always been on his mind, and he soon found himself picking up the guitar and consulting the muse. So it sort of came around. The recording also includes an assortment of former band mates and other guests, with keyboards, sax and strings working their way into the mix.

A document of his new life in Vermont — with introspective songs such as "New Town" and "Vermont Skies" —. Gain experience in putting new leanings and emerging skills to work where they matter most — in your everyday life. But making rhythms was second nature to the impetuous youth. After the break-up, though, he started to gravitate back to the gentler groove.

On Dance, however, Fitzsimmons' rhythmic sensibilities are back in business on several upbeat and funky numbers that find him smacking the guitar when he's not banging on drums. Touring partner Rob Meehan proves a perfect foil on upright bass and background vocals. For me, a great song has to have a great chorus. You've gotta be able to sing along to it. I don't write like that, and I don't want to sound like that.

Though most of the gut-wrenching, soul-baring songs about lost love concern others rather than himself this time around, Fitzsimmons knows that terrain well; he doesn't shy away from the truth in matters of the heart, no matter how painful. Fitzsimmons said he's still getting used to starting over as a solo artist on unfamiliar t u r f — he admits to missing the big-city musical camaraderie.

Still, the past year has been a promising one. I grew up on it. And Fitzsimmons has cultivated a newfound confidence that makes Dance a solid sophomore release. His fan base both here and in New Jersey helped fund the new album through pre-orders. Perhaps the only thing missing in Fitzsimmons' life at this point is love — the search for which is the subject of the sunny pop anthem "Take Me Love.

Sitarist Anoushka Shankar holds audiences spellbound with her expressive style, technical mastery, and deep spirituality. She is heir to the throne held by her father, the legendary sitarist and composer Ravi Shankar, as a major guardian of Indian classical music.

She celebrates the great musical treasures of India, performing many of her father's compositions as well as other classics, accompanied by two masters of the tabla.

Presented in association with. Dijon mustard from France in a beautiful decorative tin bucket. Try it on ham, chicken or pork tenderloin, or simply poured over brie or cream cheese and served with crackers. Serve alongside hot or cold meats, poultry, seafood or vegetables. Benne, from the Bantu w o r d for sesame w a s brought from east Africa and planted extensively throughout the south. Cornelia Street, Plattsburgh; Walmart, Plattsburgh.

You'd think somebody in Hollywood would realize the motion picture potential, eh? We invite you to come to Sound Source and audition these remarkable speakers. Please call ahead to ensure the model you want to listen to is currently in stock. Enjoy other benefits too: Co-op members also enjoy: If this sounds like the energy company you've been looking for, call us before October 31, at or toll-free.

Sniper Alley — Nine dead and counting as we go to press. The terror of the sniper killings in and around suburban Washington, D. We spoke Tuesday with our three chiefs of staff on Capitol Hill, each born and bred in Vermont. Jeffords' chief of staff. Russ told Seven Days she picks up her 5-year-old daughter at a different time to avoid having her along for the trip to the grocery store.

Leahy's chief of staff, has four young ones, two boys and two girls. This is a crazy environment we live in. He's shopped there many times. Ed Colodny, the seventysomething whiz who's jumped into the breech on Hospital Hill as interim CEO, broke the news about the multimillion-dollar cost overruns in the Mary Fanny's Renaissance Project that have been concealed from state regulators.

The truth hurts, but the truth is the only thing that will win back public support for Vermont's largest health-care facility. In addition, based on documents submitted to us in. Please join us for the Flynn Center's , we have reason to doubt the veracity of even the Monday statements. And maybe, just maybe, those lies will become the smoking gun that federal and state prosecutors are looking for? Seven Days has learned that, indeed, Spencer Knapp is being brought on'board as "interim legal counsel" to deal with the hospital regulatory mess.

That's a nice chunk of change. DRM's legal opinion was that the hospital did not have to seek state approval. Big Al, a former chairman of and talented fundraiser for the Vermont Republican Party, has had the hospital's legal contract for the last eight years. Jeffords' key assistance that moved Chittenden County into the same category as Boston when it comes to Medicare reimbursement rates.

Asked if DRM might have demonstrated somewhat less value with its advice on the Renaissance Project's financing arrangements, Martin noted a special ad hoc committee of the board of trustees is currently looking into all that. The committee, said Big Al, will eventually issue a public report. Let the chips fall where they may, right? Sealed bids will be accepted.

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